Strenght for Body,
Peace for Mind

Yoga Classes

HATHA YOGA

Regular practice of hatha Yoga strengthens the body, increases flexibility, develops mental balance, co-ordination and makes both your body and mind stronger.

PREGNANCY YOGA

Yoga and Meditation is maybe the strongest offerings that pregnant women can use. To actively move the body, to learn to breathe properly, to meditate and to go inside where the baby is.

A place to center yourself

Create healthy change through body, mind and spirit

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  • Hatha Yoga

    The psychic systemis balanced. It makes the body light and the eyes shiny. And helps to calm the mind, making it lucid and steady.

  • Pregnancy Yoga

    This is perhaps the greatest way of women to bring peace to the world

OUR SCHEDULE

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MONDAY


Class 1: 10.00 – 11.30
Class 2: 18.30 – 20.00
Hatha Yoga.
On Monday we have two classes. One in the morning and one in the evening.
Do you want to be there? Ask me on Facebook or fill in the contact from.
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WEDNESDAY


Class 1: 18.30 – 20.00

Hatha Yoga.
On Wednesday we have one class. This one is in the evening.
Do you want to be there? Ask me on Facebook or fill in the contact from.
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Friday


Class 1: 10.00 – 11.30
Class 2: 18.30 – 20.00
Hatha Yoga.
On Friday we have two classes. One in the morning and one in the evening.
Do you want to be there? Ask me on Facebook or fill in the contact from.

Get in Touch

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